The Fitness Center will release a series of workouts every Thursday starting from the 10th to the 17th of November. Participants will then have until the following Monday to submit their video to the Fitness Center for validation. Participants will be ranked based on how they performed
in each of the workouts. The top 6 male and female will compete on one final workout on Fri, 2 Dec at 1400. We will be running heats of 2 (males first then females) and announcing winners after the end of the event. Medals will be awarded to the top (3) finishers for both male and female. Additionally, fitness goodie bags will be awarded to both 1st place winners