The Fitness Center will release a series of workouts every Thursday starting from the 2nd to the 17th of November. Participants will then have until the following Mondav to submit their video to the Fitness
Center for validation. Participants will be ranked based on how they performed in each of the workouts. The top 6 male and female will compete on one final
workout on Fri, 17 Nov. We will be running heats of 2 (males first then females) and announcing winners after the end of the event. Prizes will be awarded to the top (3) finishers for both male and female